Shinisel's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
55.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1815 kcal Fat: 74.63g | Prot: 63.80g | Carbs: 232.36g.   Breakfast: Sciroppo d'acero, Pancake. Lunch: Pasta Integrale Secca, Pesto, Mozzarella, Kraft Sottilette, Friggitelli, Finocchi Gratinati. Dinner: Land Ricotta Fresca, Pomodorini Confit, Avocado, Tre Mulini Crostini Integrali. Snacks/Other: Rigoni di Asiago Nocciolata senza Latte, Mulino Bianco Pan Carrè. more...
Gaining 0.2 kg a Week

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Shinisel's Weight History


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