Weigh In record (no journal entry) for 15 June 2015
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67.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 8.83g | Prot: 90.57g | Carbs: 44.54g.
Lunch: Filé de Frango Grelhado, Couve-de-Folhas, Alface, Repolho, Cenouras. Dinner: Laranja Pêra, Pif Paf Espetinho de Frango. Snacks/Other: Laranja Pêra. more...
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Losing 0.1 kg a Week
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