Weigh In record (no journal entry) for 10 April 2024
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66.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 22.87g | Prot: 32.32g | Carbs: 188.50g.
Breakfast: Мандарин, Вкус Хлеба Шелпек, Белая Пшеничная Мука (Кондитерская). Lunch: Банан, President Творог 9%. Dinner: Банан. more...
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Losing 3.5 kg a Week
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_KYLICH_'s Weight History
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