Weigh In record (no journal entry) for 06 April 2024
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 14.28g | Prot: 11.20g | Carbs: 21.71g.
Breakfast: Радоград Семена Расторопши , Тыквенные Семечки, Салат из Свеклы с Чесноком, Квашеная Капуста, Гречка Отварная. more...
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Losing 1.8 kg a Week
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