Weigh In record (no journal entry) for 10 April 2024
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64.7 kg
Lost so far: 9.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 76.09g | Prot: 81.02g | Carbs: 255.05g.
Breakfast: Tuz, Bağdat Pul Biber, Kekik (Kurutulmuş), Uno Fırından Tam Buğday, Karabiber, Patatesli Omlet, Lipton Böğürtlenli Çay. Dinner: Migros Jambonlu Cheddarlı Pizza. Snacks/Other: Starbucks Filtre Kahve (Tall), Çilek, Ülker Ece, Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi, Nestle Damak Antep Fıstıklı Sütlü Çikolata, VIP İce Coffee Latte, Limonlu Su. more...
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Losing 0.1 kg a Week
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versiyon2.0's Weight History
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