Weigh In record (no journal entry) for 10 April 2024
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55.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 63.00g | Prot: 107.67g | Carbs: 205.03g.
Breakfast: St Hubert Oméga 3, Cracotte Cereales Completes, Banane, Les Croisés Chèvre Frais, Herta Jambon Blanc -25% de Sel, Nescafé Cappuccino Noisette, La Boulangère Seigle et Graines. Lunch: La Laitière Crème Craquante Chocolat, Delisse Crème Semi Épaisse 4%, Le Gaulois Escalope de Poulet , Marque Repère Épinards Hachés , Ferrero Semoule. Dinner: Panzani Serpentini, Champignons crémeux, Boulettes de poulet. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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1928 kcal
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Exercise:
Standing - 2 hours, Sitting - 13 hours, Weight Training (moderate) - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Doudoumag's Weight History
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