Weigh In record (no journal entry) for 10 April 2024
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 56.28g | Prot: 73.71g | Carbs: 271.37g.
Breakfast: Spinatboller, Hamburgerryg, Cheasy Cheasy 13% Mild Skæreost. Lunch: Cheasy A38 Naturel 3,5%, Coop Musli Fruits & Nuts, Pærer, Banan, Appelsiner. Dinner: Mou Kødboller, Dolmio Tomatsovs, Budget Pasta. Snacks/Other: Rema 1000 Toastbrød, Rema 1000 Grovvalsede Havregryn, Cheasy Letmælk, Carletti P Tærter, Steff Houlberg Pariser Toast. more...
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1966 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Stjernestrøet's Weight History
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