Weigh In record (no journal entry) for 10 April 2024
|
64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 130.60g | Prot: 82.50g | Carbs: 43.90g.
Breakfast: Сметанин Яйца, Куриная Ферма Яйца, Свердловская Птицефабрика Яйца. Lunch: Володино Котлеты. Dinner: Ярче Котлеты, Давыдовский Продукт Котлеты. Snacks/Other: Свердловская Птицефабрика Яйца. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashulhia's Weight History
|