Weigh In record (no journal entry) for 10 April 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 70.42g | Prot: 99.11g | Carbs: 271.84g.
Breakfast: Dulces de la Rosa Mazapán Untable , D'Gari Gelatina de Agua, Plátano, Manzana, Huevo, Vaca Blanca Yogurt Durazno, Quick Avena Total. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, El Molino Blanco de Mateo Pan Integral, Requesón, Guacamole, Mi Catsup Salsa de Tomate para Aderezar, Huevo, Aceite Vegetal. Dinner: D'Gari Gelatina de Agua, Plátano, Muslo de Pollo Frito (Comiendo la Piel), Knorr Mi Arroz Rojo, Ensalada de Manzana y Zanahoria con Mayonesa y Miel de Maple. Snacks/Other: Plátano, Manzana, Quick Avena Total, Great Value Edulcorante de Mesa, D'Gari Gelatina de Agua, Lala Lala 100 +Proteína Light, Earthflake's Puffy Puffs Sabor a Chocolate. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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