Weigh In record (no journal entry) for 09 April 2024
|
65.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 74.06g | Prot: 67.14g | Carbs: 257.01g.
Breakfast: Pão Francês, Sadia Queijo Mussarela, Café com Leite Integral, Sadia Mortadela Defumada, Batavo Iogurte Nuv Tradicional . Lunch: Pão de Forma, Lacta Bombom Sonho de Valsa, Batata Inglesa Cozida, Arroz Parboilizado Cozido, Repolho Refogado, Ovo Mexido. Dinner: Pizza de Queijo, Monterrey Picolé de Morango. Snacks/Other: Café com Açúcar, Pão Francês, Sadia Mortadela Defumada. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathalia fa's Weight History
|