Weigh In record (no journal entry) for 10 April 2024
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86.9 kg
Lost so far: 43.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 60.05g | Prot: 111.00g | Carbs: 326.76g.
Breakfast: Huevo, Super Beef Churrasco de Vacuno, Jumbo Pan Hallulla. Lunch: Livean Jugo en Polvo, Crikaro Jalea Frambuesa, Peras, Jumbo Pan Hallulla, Choclo Cocido, Morrón, Zanahoria, Pechuga de Pollo Cruda sin Piel Ni Hueso, Zapallo, Papa. Dinner: Muslo de Pollo (sin Comer la Piel), Calo Queso Gauda, Huevo, Jumbo Pan Hallulla. Snacks/Other: Costa Mini Palmeritas. more...
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Losing 6.3 kg a Week
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hanscon z's Weight History
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