Weigh In record (no journal entry) for 10 April 2024
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 44.52g | Prot: 72.92g | Carbs: 158.97g.
Breakfast: Ponkan, Café com Leite e Açúcar, Tirolez Queijo Minas Frescal, Ovo Cozido, Ovo Cozido. Lunch: Laranjas, Sadia Drumette Coxinha da Asa, Quiabo Refogado, Angu, Feijão Preto Cozido. Dinner: Ponkan, Legumes Cozidos, Legumes Cozidos, Filé de Peixe Empanado. Snacks/Other: Café com Açúcar, Romana Sanduíche Natural de Frango. more...
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Losing 1.2 kg a Week
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fabianaloreti54's Weight History
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