Weigh In record (no journal entry) for 05 April 2024
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119.9 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 77.91g | Prot: 50.06g | Carbs: 340.58g.
Breakfast: Wal-Mart Fresh Pineapple, Old Mill Red Licorice Bites, Kraft Jet-Puffed Marshmallows, Sargento Colby Jack Cheese Sticks, Ham (Whole, Cured) , Lactaid 100% Lactose Free Whole Milk, Raisin Bran, Albanese Gummi Bears, Cooked Pinto, Calico or Red Beans, M&M's M&M's 100 Calories Pack, Old Mill Red Licorice Bites, Wonderful Roasted & Salted Pistachios in Shells, M&M's M&M's 100 Calories Pack, Sunsweet Prune Juice, Apples . more...
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Gaining 0.6 kg a Week
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Shvingman's Weight History
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