Weigh In record (no journal entry) for 11 April 2024
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 36.53g | Prot: 14.94g | Carbs: 107.53g.
Breakfast: Beyaz Ekmek, Eti Sütlü Çikolata. Lunch: Elma. Dinner: Makarna. more...
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Losing 0.4 kg a Week
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fıtorfat's Weight History
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