Weigh In record (no journal entry) for 11 April 2024
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140.3 kg
Lost so far: 31.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.97g | Prot: 52.83g | Carbs: 127.28g.
Breakfast: Menemen, Muratbey Topi Peynir, Peynirli Gözleme. Lunch: Fırında Köfte, Sebzeli Makarna, Tarhana Çorbası. Dinner: Fırında Köfte, Tarhana Çorbası. Snacks/Other: Ülker Toffe. more...
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Losing 0.6 kg a Week
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aylin1985.'s Weight History
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