OperaBeauty's Journal, 17 Aug 11

Oh wow...back again for more weight loss. Shooting for 25lbs before I have Lapband surgery done. I am sick and tired of regaining and relosing!
156.9 kg Lost so far: 29.0 kg.    Still to go: 16.3 kg.    Diet followed: Poorly.

View Diet Calendar, 17 August 2011:
1298 kcal Fat: 30.82g | Prot: 56.77g | Carbs: 203.95g.   Breakfast: smart balance, great value yogurt, canadian bacon, coke zero, whole wheat sub. Lunch: dinty moore, arizona tea half half, cherry, 98% fat free, whole wheat sub. Dinner: 98% fat free hot dog, italian dressing fit and active, parmesan, cucumber, tomato, noodle. more...
Gaining 0.2 kg a Week

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OperaBeauty's Weight History


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