Weigh In record (no journal entry) for 10 April 2024
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172.4 kg
Lost so far: 0.5 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 37.11g | Prot: 91.10g | Carbs: 302.00g.
Breakfast: Tangerine, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Russet Potatoes (Flesh and Skin, Baked) , Pictsweet Okra, La Banderita Yellow Corn Tortillas , Hillandale Farms Grade A Medium Eggs, American Beauty Chicken Noodles, Open Pit Bbq Honey, Deep Sea Red Salmon. more...
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Losing 0.0 kg a Week
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RobertWh's Weight History
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