Weigh In record (no journal entry) for 11 April 2024
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91.5 kg
Lost so far: 5.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 42.20g | Prot: 27.00g | Carbs: 48.60g.
Breakfast: Теремок Омлет с Помидорами, Ветчиной и Сыром, Теремок Блин с Маслом. more...
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Losing 0.3 kg a Week
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ahmedchina's Weight History
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