mmagdalenaRA's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
1301 kcal Fat: 57.79g | Prot: 52.23g | Carbs: 145.04g.   Breakfast: Bimbo Pan Multigrano, La Villita Queso Manchego, Espinacas, Noche Buena Mantequilla sin Sal, El Calvario Huevo, El Calvario Huevo. Lunch: Chorizo de Cerdo Italiano, Frijoles Cocidos, Nopales, Barilla Pasta sin Gluten. Dinner: Alpura Yoghurt con Manzana, Pepino (con Cáscara), La Villita Queso Manchego, Bimbo Pan Multigrano. more...
1782 kcal Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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mmagdalenaRA's Weight History


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