Weigh In record (no journal entry) for 08 April 2024
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90.6 kg
Lost so far: 25.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 21.79g | Prot: 170.95g | Carbs: 72.50g.
Breakfast: Jungle Instant Oats, Chicken Breast (Skin Not Eaten), Green Peas (Frozen) , My Wellness Superior Whey. more...
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Gaining 1.4 kg a Week
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Justin02's Weight History
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