Weigh In record (no journal entry) for 11 April 2024
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96.8 kg
Lost so far: 7.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 56.90g | Prot: 59.89g | Carbs: 155.00g.
Breakfast: Leksands Zuurdesem, Leksands Zuurdesem, Vers Geperst Sinaasappelsap, Vita Coco Kokos Water, Gimber Gember Concentraat, Limoensap, PICNIC Ossenworst. Lunch: Violife Original Flavour Slices, Leksands Zuurdesem. Dinner: Garden Gourmet Burger Deluxe, Gekookt Ei, Lazy Vegan Ready Meal Thai Green Curry. more...
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2457 kcal
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Exercise:
Resting - 15 hours and 6 minutes, Sleeping - 8 hours, Fietsen electrisch - 54 minutes. more...
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Losing 2.8 kg a Week
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