Weigh In record (no journal entry) for 11 April 2024
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 120.30g | Prot: 127.70g | Carbs: 233.98g.
Breakfast: Sodano Burro di Arachidi Crunchy, Alpro Latte di Soia Barista, Mela, dm Bio Fiocchi di Avena, Fage Yogurt Greco Total 0% . Lunch: Cime di Rapa, Asparagi, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Felicia Bio Pasta di Lenticchie Rosse Bio. Dinner: Parmigiano (in Pezzi), Provolone, Marmellate e Conserve, Sodano Burro di Arachidi Crunchy, EuroCompany Mais Gigante Piccante, Coop Patatine Rustiche, Olive Verdi, Coop Spaghetti di Soia con Verdure, Ravioli al Vapore, Campari Spritz. Snacks/Other: Perugina Fondente 70%, Muller Mousse Proteica, Fragole, Esselunga Mandorle Sgusciate, Fragole, Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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peachypolly's Weight History
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