Weigh In record (no journal entry) for 11 April 2024
|
79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 56.05g | Prot: 92.40g | Carbs: 194.85g.
Breakfast: Cheasy A38 Naturel 3,5%, Æble, Banan, Appelsiner. Lunch: Mandler, Rema 1000 Grovvalsede Havregryn, Æg, Cheasy Letmælk. Dinner: Emmas Hvid Sauce, Mou Kødboller, Cheasy Cheasy 13% Mild Skæreost, Budget Pasta. Snacks/Other: Kanelsnegl, Spinatboller, Rema 1000 Hamburgerryg, Budget Sød Fransk Sennep, Cheasy Cheasy 13% Mild Skæreost, Rema 1000 Hamburgerryg, Rema 1000 Toastbrød, Cheasy Cheasy 13% Mild Skæreost. more...
|
|
2143 kcal
|
Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|