Weigh In record (no journal entry) for 11 April 2024
|
82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 20.94g | Prot: 166.58g | Carbs: 128.93g.
Breakfast: Clara de Ovo, Seara Presunto Cozido, Tapioca. Lunch: Danone YoPRO 15G High Protein, Morangos, Under Labz 100% Whey Crush LACFREE Cookies , Batata Inglesa Cozida, Peito de Frango. Dinner: Danone YoPRO 15G High Protein, Morangos, Under Labz 100% Whey Crush LACFREE Cookies, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Pão Caseiro, Seara Peito de Peru, Danone YoPRO 15G High Protein, Morangos, Under Labz 100% Whey Crush LACFREE Cookies. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela_cris's Weight History
|