Weigh In record (no journal entry) for 11 April 2024
|
60 kg
Lost so far: 12.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 23.91g | Prot: 37.74g | Carbs: 34.21g.
Breakfast: Яичница с Помидорами, Салат из Капусты, Цикорий с Молоком, Шампиньоны Жареные. Lunch: Салат с Курицей и Фасолью. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фитоняшка777's Weight History
|