Weigh In record (no journal entry) for 11 April 2024
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106.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4382 kcal
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Fat: 114.48g | Prot: 251.19g | Carbs: 608.87g.
Breakfast: Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Gatorade Glacier Freeze Powder, Tart Is Smart Tart Cherry Juice Concentrate, Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout, Apples. Dinner: Bella Rosa Parmesan Cheese, Bella Rosa Parmesan Cheese, Bella Rosa Parmesan Cheese, Simply Nature Organic Tomato and Basil Pasta Sauce, Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Other: Olive Oil, Aldi Chicken Breast, Sweet Red Peppers, Hawaiian Host Dark Chocolate Covered Macadamia Nuts, Aldi Chicken Breast, Live G Free Penne Rigate, Zucchini, Sweet Red Peppers , Aldi Chicken Breast, Olive Oil, Mahatma Jasmine Long Grain Rice, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice. more...
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Losing 5.7 kg a Week
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BigRed89's Weight History
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