Weigh In record (no journal entry) for 11 April 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 70.68g | Prot: 91.07g | Carbs: 239.48g.
Breakfast: Dulces de la Rosa Mazapán Untable , Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Manzana, Plátano, Pepino (Pelado), Requesón, Mi Catsup Salsa de Tomate para Aderezar, Guacamole, Huevo, Aceite Vegetal. Lunch: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Lala Lala 100 +Proteína Light, Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Andatti Café Soluble. Dinner: Manzana, Plátano, Carne de Cerdo, Doña Chonita Salsa de Chile Chipotle, Papa Cocida, Doña Chonita Caldillo de Jitomate, Chile Jalapeño, Cebolla Frita, Calabaza Cocinada. Snacks/Other: Manzana, Great Value Edulcorante de Mesa, Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total, D'Gari Gelatina de Agua. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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