Weigh In record (no journal entry) for 11 April 2024
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 80.02g | Prot: 91.39g | Carbs: 138.58g.
Breakfast: Tine Prim, Grovbrød, Stabburet Leverpostei, Blåmuggost, Tine Bremykt. Lunch: Axa Express Havregrøt, Cappuccino. Dinner: Tine Mager Cottage Cheese, Agurk (med Skall), Eple, Folkets Koteletter av Svin. Snacks/Other: Freia Premium 86%, Honning Centralen Akasie Honning , Gilde Familiens Spekeskinke, Tine Norzola, Pærer. more...
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Losing 1.8 kg a Week
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flabbadabb's Weight History
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