Weigh In record (no journal entry) for 06 April 2024
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88.3 kg
Lost so far: 10.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 54.03g | Prot: 74.57g | Carbs: 189.43g.
Dinner: Amanda Brownies Kukus Original, Ultra Milk Susu UHT Rasa Coklat, Tahu Bakso, Dimsum, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.7 kg a Week
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Memeiiiraners's Weight History
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