Weigh In record (no journal entry) for 11 April 2024
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47.8 kg
Lost so far: 4.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 50.74g | Prot: 92.95g | Carbs: 101.28g.
Lunch: Окей Овощная Смесь Летняя, Adrenaline Rush Zero Sugar, Bombbar Протеиновый Батончик Малиновый Чизкейк , Ehrmann Chocolate Pudding High Protein. Dinner: Pizza Mia Пицца Сырная, Chikalab Chika Layers, Pizza Mia Пицца Греческая. more...
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steady weight
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