|
naja
|
62.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 31.26g | Prot: 51.26g | Carbs: 84.57g.
Breakfast: Lidl Dönertasche, Gekochtes Ei, Kaffee mit Milch und Zucker, Jacobs Typ Caramel 3 in 1. Dinner: Aldi Putenbrust mit Honig, Penny Markt Hähnchensalami, Dr. Oetker Schoko Tröpfchen, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|