cyd_'s Journal, 11 Apr 24

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Weigh In record (no journal entry) for 11 April 2024

49 kg Lost so far: 14 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

1090 kcal

Fat: 27.77g | Prot: 56.07g | Carbs: 155.09g. Breakfast: Milpa Real Tlacoyo de Frijol, Nopal Asado, Huevo Revuelto, Papayas. Lunch: Cúrcuma, Roly Gelatina Mosaico. Dinner: Sanissimo Tostadas de Maíz Horneadas, Coca-Cola Coca-Cola Light (Lata), Potzollcalli Pozole. Snacks/Other: Pepino (Pelado), Moyo Helado Taro. more...

1884 kcal

Exercise: Barre - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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cyd_'s Journal, 11 Apr 24

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cyd_'s Weight History