Weigh In record (no journal entry) for 16 June 2015
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72 kg
Lost so far: 7.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.22g | Prot: 14.20g | Carbs: 23.99g.
Breakfast: Advanced Protein Bar, Skim or Nonfat Milk (Calcium Fortified). more...
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Losing 3.2 kg a Week
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Dalia Eleish's Weight History
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