Weigh In record (no journal entry) for 12 April 2024
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72 kg
Lost so far: 2.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 70.37g | Prot: 59.55g | Carbs: 129.24g.
Breakfast: Плавленый Сырок Мой, Помидоры, Вареное Яйцо, Скумбрия Атлантическая, Хлеб 3 Semințe . Lunch: Рогоб Зельц Молдовеняскэ, Капустный Салат, Макароны. Snacks/Other: Фисташки, Мороженое Sandra Delice. more...
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steady weight
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nikoli19812016's Weight History
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