Weigh In record (no journal entry) for 16 June 2015
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77.5 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 73.33g | Prot: 45.10g | Carbs: 113.71g.
Breakfast: Great Value Purified Drinking Water, Cheddar Cheese, Fresh & Easy Pico De Gallo, Egg Omelet or Scrambled Egg. Dinner: Walmart Walmart Bakery Cheesecake, Dole Peeches in Strawberry Gel, Great Value Battered Fish Fillets (Great Value). Snacks/Other: Plums, Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Purified Drinking Water. more...
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3115 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Cooking - 25 minutes, Dog Walking (Fast Pace) - 30 minutes, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 35 minutes, Yard Work (gardening) - 2 hours. more...
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Losing 0.6 kg a Week
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Hornet Mech's Weight History
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