Weigh In record (no journal entry) for 12 April 2024
|
85.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 26.60g | Prot: 21.22g | Carbs: 95.93g.
Breakfast: Weich Gekochtes Ei, Erdbeermarmelade, Semmel, Milfina Streichfein Ungesalzen. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helmut Lutz's Weight History
|