Weigh In record (no journal entry) for 12 April 2024
|
56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 46.36g | Prot: 55.98g | Carbs: 142.70g.
Lunch: Lapis Legit, Rumah Makan Sederhana Nasi Padang, Siomay, Brownies, Rempeyek, Kue Nastar. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|