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Eating salads lately. Forgot HCG yest. Two salads yesterday, fish and chix. Using a Walden farms. Lots of manual labor, worked on fence. Feel smaller.Need BM. Not having bowel movements daily. BM is key
Today: HCG 20Units.
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105.4 kg
Lost so far: 8.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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Gaining 4.1 kg a Week
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