Weigh In record (no journal entry) for 12 April 2024
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78 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 66.51g | Prot: 91.21g | Carbs: 122.23g.
Breakfast: Auchan Emmental Râpé, Oeuf, Harry's Pain de Mie Complet (42g). Lunch: Mélange de Légumes (Surgelés), Semoule Cuite. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Fromage de Chèvre, Harry's Pain de Mie Complet (42g), Oeuf, Carrefour Haricots Rouges (en Conserve), Tomates, Tous les Jours Mozzarella. more...
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Losing 0.1 kg a Week
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