annareginas's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
56.3 kg Lost so far: 3.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1098 kcal Fat: 41.15g | Prot: 55.76g | Carbs: 128.95g.   Breakfast: Pikkolo Хлібці Рисові, Авокадо, Помидоры, Вареное Яйцо. Lunch: Помидор Сливка, Вареники с Творогом. Dinner: Вареники с Творогом, Творожная Запеканка, Мандарины, Вареное Яйцо. more...
1468 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week



     
 

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annareginas's Weight History


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