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annareginas
Journal
12 Apr 24
annareginas's Journal, 12 Apr 24
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Weigh In record (no journal entry) for 12 April 2024
56.3 kg
Lost so far:
3.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2024:
1098 kcal
Fat: 41.15g | Prot: 55.76g | Carbs: 128.95g.
Breakfast:
Pikkolo Хлібці Рисові, Авокадо, Помидоры, Вареное Яйцо.
Lunch:
Помидор Сливка, Вареники с Творогом.
Dinner:
Вареники с Творогом, Творожная Запеканка, Мандарины, Вареное Яйцо.
more...
1468 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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annareginas's Weight History
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