Weigh In record (no journal entry) for 12 April 2024
|
170.1 kg
Lost so far: 2.7 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 65.52g | Prot: 113.97g | Carbs: 227.37g.
Breakfast: Tangerine, Great Value Burrito Flour Tortilla, Great Value Long Grain Rice (Enriched), Hudson Cream White Whole Wheat Floor, Mazola Sazon, Kroger Beef Cubed Steak. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertWh's Weight History
|