Weigh In record (no journal entry) for 04 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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312 kcal
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Fat: 9.48g | Prot: 22.71g | Carbs: 33.23g.
Breakfast: Café com Açúcar. Lunch: Tomates, Carne de Panela, Frango Grelhado, Arroz Branco (Cozido). more...
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JosimaraMendes🌼's Weight History
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