graciele°'s Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
73.7 kg Lost so far: 16.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
738 kcal Fat: 27.62g | Prot: 15.61g | Carbs: 109.55g.   Breakfast: Café com Leite Integral, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Banoffe, Beterraba Cozida, Purê de Batata Doce, Feijão Carioca, Arroz Branco (Cozido). more...
Losing 0.4 kg a Week

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graciele°'s Weight History


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