Weigh In record (no journal entry) for 12 April 2024
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.62g | Prot: 15.61g | Carbs: 109.55g.
Breakfast: Café com Leite Integral, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Banoffe, Beterraba Cozida, Purê de Batata Doce, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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graciele°'s Weight History
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