Weigh In record (no journal entry) for 16 June 2015
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60.3 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 101.54g | Prot: 31.19g | Carbs: 170.68g.
Breakfast: Volvic Wasser. Lunch: Wasser, Ja! Mozzarella, Aubergine, Dr. Oetker Creme Fraiche Legere, Olivenöl, Uncle Ben's Spitzen-Langkorn-Reis Gekocht. Snacks/Other: Ketchup, Mayonnaise, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Mars Ice Cream (51ml), Château Schoko & Keks, Kinder Riegel (12.5g). more...
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1950 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Terpentina1987's Weight History
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