Jessica hrrnandez's Journal, 12 Apr 24

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Weigh In record (no journal entry) for 12 April 2024

78.1 kg Lost so far: 11.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

573 kcal

Fat: 39.75g | Prot: 16.64g | Carbs: 44.00g. Breakfast: Chilaquiles, Cacahuates, Bokados Semillas de Calabaza, Amaranto, Semillas de Linaza, Hojuelas de Avena, Cocoa. more...

2395 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Jessica hrrnandez's Weight History

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Jessica hrrnandez's Journal, 12 Apr 24

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Jessica hrrnandez's Weight History