Weigh In record (no journal entry) for 12 April 2024
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112.1 kg
Lost so far: 13.8 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 18.51g | Prot: 36.44g | Carbs: 61.50g.
Breakfast: AdeS Ades Naranja, Leche Parcialmente Descremada, Doña Aurora Queso Mozzarella, Carne do Peito de Frango (Assado, Cozido), Ovo, Morixe Avena Tradicional, Café Expresso, Banana. more...
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Gaining 0.5 kg a Week
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escanleo's Weight History
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