Weigh In record (no journal entry) for 11 April 2024
|
59.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 24.74g | Prot: 69.18g | Carbs: 188.10g.
Breakfast: Dulces de la Rosa Malvaviscos, Enjambre de Chocolate, Member's Mark Crema de Cacahuate , Nescafé Clásico, Member's Mark Leche de Almendra Vainilla sin Endulzante , Nescafé Clásico. Lunch: Mentos Caramelos Masticables, Halls Halls, Kirkland Signature Fresas Congeladas, Vinagre, Mr. Lucky Ensalada Italiana. Dinner: Nutella Nutella, Dulces de la Rosa Malvaviscos. Snacks/Other: Nestlé Cheerios Miel, Kirkland Signature Yogurt Natural Estilo Griego , Manzana Roja, Optimum Nutrition Gold Standard 100% Whey Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoldenKey9503's Weight History
|