Weigh In record (no journal entry) for 13 April 2024
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85.8 kg
Lost so far: 1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 48.01g | Prot: 86.64g | Carbs: 168.06g.
Breakfast: Клубника, Сырники ПП, Компот из Сухофруктов. Lunch: Салат Овощной, Кабачковая Запеканка с Сыром, Гречка Отварная. Dinner: Рис Отварной, Шашлык Куриный. Snacks/Other: Чай, Шарлотка. more...
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Losing 2.8 kg a Week
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Albina_Idelbayeva's Weight History
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