Weigh In record (no journal entry) for 12 April 2024
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75.3 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 40.30g | Prot: 27.88g | Carbs: 119.46g.
Lunch: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Cuties Mandarin Orange, Air Popped Popcorn , Michael Angelo's Eggplant Parmesan (11 oz). Dinner: Gefen Ramen Noodles, Gardein Plant Based Ground Be’F. more...
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Losing 3.2 kg a Week
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cannjensen's Weight History
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