Weigh In record (no journal entry) for 13 April 2024
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 27.18g | Prot: 55.68g | Carbs: 112.54g.
Breakfast: Rumah Makan Sederhana Rendang, Sayur Campuran, Nasi Putih. Lunch: Roma Sari Gandum Sandwich Susu & Coklat. Snacks/Other: Buah Naga. more...
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Gaining 0.3 kg a Week
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nnovitassarry33's Weight History
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